"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein

I love summer and it is one of my busiest times of year. Not just with meditation, with other projects as well and I find myself using up energy reserves to keep all my plates spinning. This year I asked the universe for more help and I am using this journal to say ‘thank you’.

This summer had greater balance with a bigger team of awesome human beings who want to help, enjoy the outdoors and be part of the season.

This has allowed me to free up some of my energies and not feel so cornered by professional projects and personal commitments.

Thank you, thank you, thank you – you are so appreciated!

I am (working on it though) very prone to going solo on too many things, to ask for help is one of the greatest lessons I have ever learned. Not being balanced means using up lots of energy for very little progress.

We rest, we take action, we keep moving forward.

Keep meditating my friends! Keep rested. When the penny drops for whatever your reason is – be awake to take action and bring more flow into your life.